Obesity is a serious problem in modern society. It is responsible for a huge number of deaths, which seems to increase every year. How to effectively counteract the wave of obesity and lead a healthy lifestyle?
First-world problems
Just a generation ago, our main concern was being underweight. Today, while these problems still persist in many parts of the world, we are also dealing with new health complications related to the rapid increase in obesity and non-communicable diseases (NCDs), such as heart disease, diabetes and several diet-related cancers. Obesity worldwide has nearly doubled since 1980, there are more overweight than underweight adults worldwide, and being overweight is now considered one of the most important public health problems facing the world today.
Once associated with developed countries such as the U.S., Australia and Western Europe, obesity and NCDs are found in every corner of the world, and most rapidly in low- and middle-income countries such as the Middle East and Latin America. Obesity affects adults and children, men and women, rich and poor countries, and high and low-income countries.
In response to this growing burden, the World Health Organization (WHO) has set a goal to halt the rise in obesity by 2025. However, to date, no country has been successful in reversing the obesity trend.
Just a „big belly”
Obesity is a leading cause of morbidity, disability and premature death, due to its associated disease burden and impact on population health. In 2008, about 1 in 4 adults worldwide were overweight (1.5 billion), of whom 200 million men and nearly 300 million women were obese.
Body mass index (BMI) is a strong predictor of adult mortality. Worldwide, the number of deaths from high BMI and physical inactivity was 6.56 million in 2010, more than from tobacco. Overall, moderate obesity (BMI 30-35 kg/m2) has been shown to reduce life expectancy by an average of three years, while giant obesity (BMI 40-50 kg/m2) reduces life expectancy by 8-10 years.
Obesity increases the risk of many chronic diseases. A high BMI is thought to be responsible for 60% of the risk of developing type 2 diabetes and 20% of hypertension and coronary artery disease. There is also a strong link between obesity and gallbladder, kidney, colorectal, ovarian, esophageal, postmenopausal breast, pancreatic and endometrial cancers. This association is most likely due to an increase in the hormones insulin and leptin, which is commonly seen in obese adults and is thought to promote cancer cell growth. Other comorbidities associated with obesity include elevated cholesterol, fatty liver, sleep apnea, heartburn, osteoarthritis and depression.
Of particular concern is the rise in obesity in vulnerable groups, such as children and pregnant women. Global data suggest that there are more than 100 million obese women of childbearing age, and another 250 million are overweight. Maternal obesity during pregnancy poses risks to both the fetus and the mother before and after pregnancy. Obesity in pregnancy is associated with an increased risk of miscarriage, gestational diabetes, hypertension, preeclampsia, high-risk labor, hemorrhage and maternal death.
Sports, diet and supplements
Medical experts recommend a combination of diet, supplements and physical fitness as the best possible path to good health. Regularly choosing nutritious foods and exercising help maintain a healthy weight, promote weight loss and provide a foundation for cardiovascular fitness.
In the USDA’s 2010 Dietary Guidelines, the agency suggests combining diet and exercise to achieve optimal health. It’s a simple formula that has been around for decades: a healthy diet plus regular exercise equals a healthier body. For years, nutrition experts have recommended controlling calories for weight loss and maintenance. To do this, they recommend balancing calories. In the caloric model of weight control, when you consume more calories than you burn through your body’s basic processes and activity levels, you gain weight.
At the same time, exercise also helps generate additional metabolic advantage. When we exercise, we build muscle mass, which consumes more fuel than fat. The only caveat is that people tend to overestimate the metabolic advantage and calorie burn gained from exercise, and overcompensate by eating more. According to the caloric hypothesis, in order to successfully lose weight through a combination of diet and exercise, one should avoid overcompensating for the energy expenditure of exercise with additional food intake.
Natural Slimin Patches for weight loss.
Another method to lose weight is also to reach for Natural Slimin weight loss patches. A major advantage of patches over pills is the better distribution of ingredients. Active substances penetrate the skin faster and more effectively – directly into the bloodstream. This approach makes it possible to bypass the digestive system, thus eliminating adverse effects on the liver. In addition, in the case of tablets, some active substances are not absorbed by the body, but are naturally excreted by the body.
The secret of effectiveness lies primarily in the specially designed coating. Its uniqueness lies in the use of modern transdermal technology to deliver the right dose of slimming substances for up to 24 hours a day. The patch consists of 4 separate layers, each of which affects the fat loss process in a different way. This multi-faceted action has resulted in 96.7% of users experiencing significant weight loss.
Natural Slimin Patches and first results.
The first layer releases hydroxycitric acid molecules into the bloodstream, thus focusing the body on burning fat and glucose. The second layer contains inhibitors that slow the absorption of carbohydrates by an average of 67%. The third layer releases antioxidants that remove toxins, cholesterol and harmful substances. As a result, microcirculation is stimulated, swelling and cellulite disappear. The last layer helps regulate the endocrine system and speeds up the metabolism by an average of 127% through a positive effect on the thyroid gland. For this reason, we will not feel tired or hungry during the Natural Slimin Patches treatment, as with other weight loss methods.
Don’t wait – discover Natural Slimin Patches and start fighting overweight and obesity by starting with yourself! Remember to exercise and eat healthy, and your body will thank you!
